After spending 10 to 12 hours a day at work, your everyday life can be increasingly characterised by deadlines and ever-growing demands in the workplace. After a stressful day, you may be looking forward to kicking back and enjoying a relaxing bath in your very own wellness zone. While you may be enjoying your bath, here are a few ideas for bathroom makeovers that you can implement for a stress-free bathroom experience. To complement these bathroom makeovers, you may consider adding a few bathroom plants to freshen up your space and implement a few bathroom air freshener ideas to give you that boost your relaxation.
Bathroom makeovers with saunas:
Consider investing in a sauna and experiencing the therapeutic benefits of natural dry heat to create your very own wellness zone. The concept of saunas originated from Finland, referring to the traditional Finnish bath, or a bath house itself, which can be a small cabin. In Finland, there are built-in saunas in almost every house. Bathroom makeovers that include saunas are usually made of wood, which uses dry heat to induce perspiration. If you are looking for relax bathroom accessories, a sauna is a great fit. When a person sits in a sauna, his/her heart rate increases and blood vessels widen. This increases circulation, depending on the duration of sauna use. This may bring some health benefits such as:
Pain relief – Increased circulation may help reduce muscle soreness, improve joint movement, and ease arthritis pain.
Reducing stress levels – As the heat in a sauna improves circulation, it may also promote relaxation. This can improve feelings of well-being.
Improving cardiovascular health – The reduction in stress levels when using a sauna may be linked to a lower risk of cardiovascular events.
Improvement in performance during endurance sports.
Installing a sauna can be your first step to a stress-free bathroom transformation.
Bathroom makeovers with spas:
One thing that many people miss due to the present situation is spa days. Before we were hit by the pandemic, people used to plan weekend spa getaways to relax and rejuvenate themselves. The benefits of spa days were stress reduction and relief, soothing sore joints and muscles, and simply feeling better about oneself. Hence adding relax bathroom accessories such as a spa makes complete sense for your bathroom makeover.
So how do you turn your bathroom into a personal spa? How will it be different from a normal bathtub? The essential difference between a spa and a bathtub is that a spa continuously recirculates warm water through pressurised water jets. The heated water is then pumped into the pool through the water jets. Many of today’s spas use an air induction system that mixes air with water to increase the thrust of water.
Spas are a wonderful way to relax and restore equilibrium. These are technological marvels whose ‘wellbeing circuits’ comprise of various seats and a common footrest in the centre. Each seat is strategically fitted with different types of massage jets in various positions, oriented to massage different parts of the body. By moving from one seat to the other, one can enjoy a complete and satisfying massage that stimulates and relaxes all parts of the body. Cushioned headrests, ergonomic seats and a host of high performance features make them the ultimate home spa experience.
A hot shower after a relaxing spa only enriches the entire experience. When looking at bathroom makeovers, you may consider a few shower systems that will turn your bathroom into a wellness zone.
Bathroom makeovers with whirlpools:
Relax bathroom accessories such as whirlpools bring wellness into your home with great style and panache. Their jets project water in a flowing, circular motion, which offers a wide array of health benefits, including relaxation, improved blood circulation and sore muscle and joint relief. Whatever you desire, whether hot or cold water massages, long relaxing soaks or even chromotherapy, a Jaquar whirlpool gives you all these and more. Whirlpools today have easy to use manual or remote functions to flawlessly switch water modes for the following benefits:
Hydromassage – A gentle jet stream massage bath that stimulates from the surface of the skin onwards. The deep tissue massage stimulates blood vessels and nerve endings. and relaxes your body’s entire muscular system
Air Massage – An infinite number of air bubbles provide a caressing sensation on the skin and allow the water‘s soothing warmth to penetrate deeper into the body‘s tissue. This sensational feeling, akin to weightlessness, is accompanied by a deep experience of healing warmth.
Chromotherapy – The use of various coloured lights offers additional therapeutic benefits when used in conjunction with the whirlpool’s massage. These include:
Green: has harmonious effects on the digestive system.
Yellow: radiates sun-like warmth on the body.
Blue: is calming and soothing and lets you float away into your dreams.
Red: infuses energy and vitality, giving lost strength to the entire system.
So are you still dreaming of your own peaceful retreat where you can relax and unwind in solitude? Jaquar provides you with all products necessary to transform your bathroom into a personal wellness zone, so that you can come home and get your regular dose of stress-busters every day.